Rune Oracle

Roman god

Somnus

God of sleep

sleeprestdreamsforgetting

Also called Sopor, Hypnos (Greek).

Their story

Ovid describes the cave of Somnus in the land of the Cimmerians, where no sun reaches, and poppies and sleep-bringing herbs grow at the entrance. There is no sound but the stream of Lethe, and the god lies on a black couch surrounded by empty dreams. Juno sends Iris to ask him to show Alcyone the drowned Ceyx in a dream, and he sends his son Morpheus. In the Aeneid Somnus shakes a bough dripping with Lethe over the helmsman Palinurus.

Best times to give to them

  • At bedtime
  • In modern practice, Monday night, the day of Luna

What they like being given

  • A dried poppy head
  • Lavender
  • Warm milk
  • Quiet

How to honour them

  1. Say a short prayer to him before sleep.
  2. Keep the bedroom dim, quiet and tidy in his honour.
  3. Keep a notebook by the bed for dreams.

How they can help you

  • Sleep
  • Rest after strain
  • Dreams

Symbols

  • poppies
  • horn of sleep
  • branch dipped in Lethe
  • wings

He had little or no public cult in Rome.

Sources

  • Ovid, Metamorphoses 11
  • Virgil, Aeneid 5
  • Statius, Silvae 5.4

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