Rune Oracle

Herb of fire

Nettle

Urtica dioica

protectionbanishingstrengthhealing

Latin name
Urtica dioica
Element
fire
Planet
Mars
Safe to eat?
Yes, in normal kitchen amounts

How to use it

  1. Brew young tops into a nourishing tea
  2. Cook young spring leaves into soup
  3. Carry a dried sprig in a pouch against ill wishes
  4. Sprinkle dried nettle around the home as a boundary

Lore

Nettle is one of the plants named in the Anglo-Saxon Nine Herbs Charm. It was woven into cloth for centuries, and in the tale of the Wild Swans a princess spins nettle shirts to break her brothers' enchantment.

Safety

Wear gloves when picking, as fresh leaves sting. Cooking or drying removes the sting. Use only young leaves before flowering. Seek advice if you take blood thinners, diuretics, blood pressure or diabetes medicines, and avoid medicinal doses in pregnancy.

Gods linked with it

More fire herbs