Rune Oracle

Norse goddess

Lofn

She who permits forbidden unions

lovepermissionmarriagemildness

Also called the Mild.

Their story

Snorri describes Lofn as so mild and good to pray to that she has leave from Odin and Frigg to arrange unions between men and women even where they had been forbidden or refused. From her name, he says, comes the word for permission and praise.

Best times to give to them

  • before a wedding or handfasting
  • when a relationship faces disapproval
  • Fridays

What they like being given

  • a pair of flowers bound together
  • a ring laid on the altar
  • honey cake

How to honour them

  1. Ask her blessing on a love that others struggle to accept.
  2. Speak gently to someone who needs permission to be happy.

How they can help you

  • love in difficult circumstances
  • acceptance
  • mild and kind speech

Symbols

  • clasped hands
  • a ring

Known essentially only from Snorri's list of goddesses.

Sources

  • Prose Edda, Gylfaginning 35

More Norse goddesses