Also called Heidrun.
Their story
The goat Heiðrún stands on the roof of Valhalla and eats the leaves of the tree Læraðr. From her udder flows mead enough to fill a vat each day, so that all the einherjar can drink their fill.
Best times to give to them
- feasts
- when sharing drink
What they like being given
- mead or honeyed milk
- a toast in her name
How to honour them
- Raise a first toast at a feast to Heiðrún, who never runs dry.
- Share food and drink freely at gatherings, trusting there will be enough.
How they can help you
- abundance
- generous hosting
Symbols
- a goat on Valhalla's roof
- the tree Læraðr
- an endless vat of mead
Sources
- Poetic Edda, Grímnismál 25
- Prose Edda, Gylfaginning 39