Rune Oracle

Norse goddess

Gná

Frigg's messenger on the sky-horse

messagestravelswiftnesserrands

Also called Gna.

Their story

Gná is sent by Frigg on errands through all the worlds, riding the horse Hófvarpnir, "hoof-thrower", which runs across sky and sea. Snorri preserves a short exchange in which some Vanir see her pass overhead and ask what flies there, and she answers that she does not fly but fares through the air on Hófvarpnir.

Best times to give to them

  • before a journey
  • before sending an important message
  • Fridays, alongside Frigg

What they like being given

  • a horse figurine
  • an apple
  • a letter written and kept for her

How to honour them

  1. Ask her to speed a message or letter safely on its way.
  2. Deliver a promised message or favour promptly in her honour.

How they can help you

  • communication
  • safe travel
  • getting things done quickly

Symbols

  • the horse Hófvarpnir
  • the sky
  • a messenger's staff

Known only from Snorri and a few kennings.

Sources

  • Prose Edda, Gylfaginning 35

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